Everything you need to know about Walking Poles, Pole Walking & all the How to’s involved!

As well, here Sheri Simson, AKA - The Pole Lady shares her expertise answering loads of questions on the subject.

Health & fitness information & tips - chosen to educate & inspire a healthy lifestyle.

A useful guide full of Fit Facts, designed to decipher health & fitness trends & help you discover what suites you best.

Introducing inspirational ways to help create & keep your motivation to move & be more active.

Learn how to Walk with purpose & use Keenfit’s Walking Words to help you manage your thoughts & keep you Keen!

The Keenfit Community speaks out sharing their opinions on a variety of different issues.

Find out where you stand & checkout the results gathered from many thought-provoking POLLs taken.

We are proud to feature Keenfit’s many -Walk Stars Who Rock!

These people truly Walk-the-Talk with their Poles – from simple to grand – enjoy the wonderful y inspiring success & travel stories that make them Walk Stars!

Check-out what the Media is saying about Walking Poles, Pole Walking & about Keenfit – The Pole Walking Co.

Whether in the News, in Magazine Articles, on TV or Online – The Media is fascinated by this amazing activity / sport!