Free Newsletter

7 Reasons to Discover the Keenscene…

  1. Joining is totally FREE.
  2. You know you need to exercise & you want to be smart about it!
  3. Being accountable for your health is important to you.
  4. Your info will never be shared with anyone – we hate spam too.
  5. You want The Pole Lady to motivate, inspire & inform you.
  6. You can always just check-it-out & if you don’t wish to receive it any more – you can easily unsubscribe with one simple ‘click’.
  7. Keenscene subscribers are smart – over 12,000 can’t not be.
Gradually Built myself up where I could do 10Km as a Daily Walk

I was seriously injured in an mva in March. My chest was fractured; (sternum) and I also had severe whiplash... View Article

QUICK VIEW GO TO TESTIMONIAL

Gradually Built myself up where I could do 10Km as a Daily Walk

I was seriously injured in an mva in March. My chest was fractured; (sternum) and I also had severe whiplash injuries to my neck and arms, hands.

3 months post injury I was just beginning to walk, but it was very difficult.

The Logan Lake WHY, had a Clinic for Keenfit and I attended the class. After purchasing the trekking sticks, I gradually built myself up to the point where I could do 10Km as a daily walk (4-5 times a week). I have no doubt the trekking sticks greatly assisted in my recovery from my sternum fracture and was instrumental in my acing a cardio stress test 7 months post injury.

Thanks,

Morley – age 56
Logan LakeBritish Columbia – CA