I have just been introduced to Pole Walking and I am so excited that I just have to share it with you. I bought my Poles about two weeks ago at the Women’s Show in Abbotsford. I walked by the booth just before everything was closing down for the weekend and laughed as everyone does at “those funny people who walk with Poles”.
I stopped to inquire and I forget the woman’s name I spoke with. She said she climbs Mission Hill every day. Well, I was so impressed with how in shape she was that I bought a pair right on the spot.
I run every day, and have been for ten years. In two weeks, Pole Walking has done more for me than running has in ten years.
I thought my muscles were changing as I could feel them tingling when I get back from my walk each day, but I didn’t notice it as nothing was changing on the weigh scale. Today I was clothes shopping and couldn’t believe that my usual size was falling off! I lost an entire size in two weeks! Not only that, I noticed muscles forming in my abs which I have never seen before!!
Why aren’t more people doing this?? How can you get these more available?? I have told so many people about it already and referred them to your website. It is so much cheaper to buy a pair of Poles than to go to a gym! People never end up going to the gym anyway once they pay their membership. I can’t believe how easy it is.
Sometimes running can be such a drudgery and an effort to get out there. When I walk with my Poles on the same 6km that I run, I don’t even notice the pain and find myself enjoying what’s going on around me like the birds and people; and I end up getting a better workout!
Thank you for changing my mindset from a mocker to a believer! This is the best thing I have ever discovered, not to mention an amazingly fit new body!
It’s Jane from Abbotsford!
I am still a walking advertisement for you! I just gave away my last Pay It Forward Card, even though tonight I sent a couple more people your way. Is it possible to send me some more?
I’ve seen your before and after pictures and am so glad you are keeping at it! 🙂 🙂
You bet – more cards are on their way to you today.
Thank-you so much for your support!
I just celebrated three years since I started Keenfit Walking and my after pictures are even better! 😀
The two ladies I spoke to last night were amazed that I no longer had “bat wings” on my arms, and a flat stomach… and a little tight butt — just from walking!
Before Picture with two After Pictures
Jane Abbotsford, British Columbia – CA