Using Your Entire Body

Why take only half your body for a walk?

Now, you can just schlep your walking poles around – that’s just carrying or dragging them or flicking them forward so you’re not able to properly plant them to pull back-on or push-off of – and you will still be getting more than if you were walking without Poles.

Or, you could learn to ‘really’ use your Walking Poles. Use them so that each step you make takes advantage of your whole body helping you to engage double the muscles!

Why not minimize your efforts while you maximizing your results?

Blood Pressure, Pre-Diabetic-Metabolic Syndrome & Weight Loss

I purchased Walking Poles for myself in November, then purchased for my daughters and grand-daughter in December & have since... View Article

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Blood Pressure, Pre-Diabetic-Metabolic Syndrome & Weight Loss

I purchased Walking Poles for myself in November, then purchased for my daughters and grand-daughter in December & have since recommended several ladies to your Walking Clinics & Website.

I was the woman who had a sobering medical checkup in which I discovered that I had metabolic syndrome – a combination of high blood pressure, high blood sugars (pre-diabetic) and clinical obesity (250lbs). Since taking up Pole Walking, my blood pressure and blood sugars have improved dramatically, my stamina has increased and my overall well-being greatly improved.

I have dropped 2 dress sizes and 25 pounds – it seems the inches are coming off more quickly than the pounds! Thanks so much for your encouragement.

Jan British Columbia – CA