Using Your Entire Body

Why take only half your body for a walk?

Now, you can just schlep your walking poles around – that’s just carrying or dragging them or flicking them forward so you’re not able to properly plant them to pull back-on or push-off of – and you will still be getting more than if you were walking without Poles.

Or, you could learn to ‘really’ use your Walking Poles. Use them so that each step you make takes advantage of your whole body helping you to engage double the muscles!

Why not minimize your efforts while you maximizing your results?

Lost Eye to Cancer, Better Depth Perception with Pole Walking

When I lost my right eye due to cancer a number of years ago, with no depth perception, I found... View Article

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Lost Eye to Cancer, Better Depth Perception with Pole Walking

When I lost my right eye due to cancer a number of years ago, with no depth perception, I found walking for exercise difficult. I would have to walk with my head down to avoid falls. I missed most of the beautiful scenery around me. Now thanks to Pole Walking, I am now able to hold my head high, exercise AND enjoy the beauty around me!

Patti – age 68
KelownaBritish Columbia – CA