Using Your Entire Body

Why take only half your body for a walk?

Now, you can just schlep your walking poles around – that’s just carrying or dragging them or flicking them forward so you’re not able to properly plant them to pull back-on or push-off of – and you will still be getting more than if you were walking without Poles.

Or, you could learn to ‘really’ use your Walking Poles. Use them so that each step you make takes advantage of your whole body helping you to engage double the muscles!

Why not minimize your efforts while you maximizing your results?

Battling Obesity-Increasing Stability & Balance & Reducing/Eliminating Leg Ulcers

Dear Rosie & Sheri, I saw a person in the neighborhood Pole Walking before Christmas, and I was fascinated by... View Article

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Battling Obesity-Increasing Stability & Balance & Reducing/Eliminating Leg Ulcers

Dear Rosie & Sheri, I saw a person in the neighborhood Pole Walking before Christmas, and I was fascinated by the precision, the rhythm; it just seemed beautiful to me.

Being morbidly obese with balance issues as well as low self esteem, I was intrigued by the movement of the Pole Walking. I soon began Pole Walking every day. It is my calm in a stormy existence. I love these Walking Poles, and am proud to say I am wearing the feet down!

It has lifted my depression markedly, and I started Weight Watchers two weeks ago (I have another weigh-in tomorrow), and lost 7.8 pounds my first week. I don’t feel afraid to move any more, afraid of falling (which many obese people are & do), and I can say in all honesty this is saving my life, and my spirit which I thought was broken when I was dealing with the leg ulcers.

I definitely am looking to be an Instructor and to train when I become more fit – this way of walking has done wonders for my depression, my leg ulcer and my weight. God Bless you, I am so touched, I am working at making sure my Pole length and my arms are in correct position. God Bless you!

Renee British Columbia – CA