Some Things About Sheri

https://keenfit.com/some-things-about-sheri/

Some Things About Sheri
Who is Sheri Simson, The Pole Lady?
I am a very passionate person who is truly committed to my company’s vision ‘to raise the fitness level of North America and create a walking revolution!’ My hard-knocks & first-hand experience of weight-loss and getting-fit & healthy [read Sheri-Before & After Poles – for my whole story] – fuels my no-nonsense, creative approach to helping others make constructive, healthy choices that aid individuals in carrying-out positive changes in their lives.

If I were to sum myself up in just a few words,
I would say as a Person that I am:
– Fun-loving, high-energy, caring, funny, colorful, committed, hardworking, fit & healthy.
– Fueled daily by my mission & passion to inspire & motivate people to be more!
– A woman who loves being a mother to my 3 boys & wife to my wonderful husband.
– An assertive, commanding leader that appreciates others & their contribution.
– Very honored to be able to coach people at making healthy choices & changes in their lives.

I would say as a Presenter that I deliver:
– A Passionate contagious energy-infused message.
– Engaging audience interaction that promotes self-thinking & development.
– Motivation & inspiration that fuels change for long-term success.
– Knowledge & information with a fun-loving, light-hearted, humorous approach.

Some other interesting things about Sheri – She:
– became Certified as a Nordic Pole Walking Instructor in Denmark.
– has Pole Walked 100’s of thousands of km/mi . . . & counting!
– has been an Entrepreneur since the age of 15.
– was an Certified Aerobics Instructor in my early 20’s.
– is a writer & has written articles for several different newspapers & magazines
– has completed several years of Self-Development & Study
– is very Creative & Artistic
– was a Designer / Builder / General Contractor for 17yrs with her own Construction Co.
– is a Visionary.

Enough about me. . .
Here’s what can I do for YOU, your group, company or audience – I will help them:- Find their own solution to the “I’m too busy” / “I’m too tired” epidemic.
– Discover how a fit & healthy body creates a clear & productive mind.
– Understand why making activity important is the key, not just to their health, but to their happiness.
– Take action so they can move forward from where they are in order to realize more in their lives.
– Recognize why they do what they do – helping them to CHOOSE, rather than REACT to events.
– See the value in relationships – & how support is vital to their success.
– Realize that routine is the secret to change & making things happen in their lives.
– Learn how celebration & gratitude can inspires us to keep reaching for the next level.
– Learn how to master guilt & the control it can have over us.

Sheri has spoken to many different companies & groups about how being fit & healthy
effects your at-home & at-work relationships,
as well – how creative & energetic you can be at your job & your life!

She would be thrilled & honored to come speak to YOUR company / group!
Please just email Sheri at keenfit@keenfit.com & let her know:

– Your name
– Your company’s name
– How large is your group
– Phone number
– E-mail address
– Date of the event
. . . Look forward to hearing from.

Pole Walking Reduces Fibromyalgia, Knee, Hip & Back Pain

I started Pole Walking with you on April 8th at the Rose Garden. Within a very short time, maybe three... View Article

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Pole Walking Reduces Fibromyalgia, Knee, Hip & Back Pain

I started Pole Walking with you on April 8th at the Rose Garden. Within a very short time, maybe three weeks, walking 3 or 4 times a week, for about 30 minutes a day, I suddenly felt almost no back pain. I suffered back injury at age 7 or 8 year. My lifestyle – horses – riding – farming – heavy lifting etc. did not help it. Now at almost 75, my right knee has given up, and this apparently shortened my right leg, causing more pain in my back – pulling the right hip our of it’s normal position. My close friend Judy Doyle said “You are standing up straighter and walking more upright”. Now I have no explanation, except Pole Walking, and prayers of many.

Today my back is still far far less painful then I’ve had in 60 years. I know the Pole Walking is good for my back and, it stretches my right knee, so even while it is still going sideways, it is more flexible. I truly believe we must do all we can to stay healthy and mobile. Bunny

PS Forgot to mention I’m supposed to have heart surgery (valve replacement) sometime when my name is reached on the infamous list. After that it will be knee surgery. Best time of my life to get on with Pole Walking.

PPS Also forgot I have Fibromyalgia – and retired on medical grounds at age 53. Now I have less pain from that also.

Bunny – age 75
KelownaBritish Columbia – CA