What is Pole Walking?

What is Pole Walking?

Pole Walking is a rhythmically, energizing form of walking that includes using a specially designed pair of walking poles that helps you (with less effort) incorporate your entire body rather than just your lower body.

It basically turns a simple walk around the block into an efficient, effective, aerobic total-body workout.

Tumor in Ear was Affecting Balance

Name: Shirley Age: 73 City: Roseburg My story: I did not purchase my Walking Poles for wt. loss but due... View Article

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Tumor in Ear was Affecting Balance

Name: Shirley
Age: 73
City: Roseburg

My story: I did not purchase my Walking Poles for wt. loss but due to a small tumor I had around my rt. inner ear. I lost not only my hearing on the left but my balance was significantly impaired and will always be that way. I use my Poles to walk and have recommended them to so many others that have balance problems. I have found them such a help and always have them with me in my car.

Thank you, Shirley

Hi Rosie,

I am writing to say I still walk daily with them and have others doing the same.

Thank you for giving me my walking life back.

I am now 75 and in good shape.

Shirley

Shirley – age 75
Roseburg , Oregon – US