My High Blood Pressure is Coming Down!

Marilyn, I just want to thank you very much for introducing me to Pole Walking and also for leading our twice-weekly sessions.  I have never been an athletic person even though I’ve tried numerous sports; however, I absolutely love Pole Walking.

This morning I went for my monthly doctor appointment & discovered that my high blood pressure is coming down. The doctor has cut my daily medication in half! My goal is to get off all medication completely. I attribute this decrease in large part to my participation in the Pole Walking sessions, and your expertise and guidance with fitness exercises and nutritional information.

Thank you for helping me to feel so much healthier, and younger too.