Turn Ordinary Walking into an Extraordinary Fat Blaster!
– Woman’s World

Think about the last brisk walk you took. Now think about this: Your next walk can feel easier and burn up to 50% more calories. It’s a proven fact, says Tim Church, M.D., a top  researcher who tested trendy gadgets called walking poles at the famed Cooper institute in Dallas. invented for Finland’s Olympic skiers to use during summer workouts, the devices found their way to regular folks – and have been working fat-melting magic ever since. “Walking poles allow you to engage more muscles, and the more muscles you engage, the more calories you burn,” explains Dr. Church.

That’s not all: “The poles take pressure off your feet, ankles, knees, hips and back,” says Wisconsin physician Stephen Dufresne, M.D., “so it feels better to walk with them than without them.” Yet the true power of walking poles didn’t hit us until we heard about Anne Marie Westenberg…Read Full PDF