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Blood Pressure, Pre-Diabetic-Metabolic Syndrome & Weight Loss

I purchased Walking Poles for myself in November, then purchased for my daughters and grand-daughter in December & have since... View Article

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Blood Pressure, Pre-Diabetic-Metabolic Syndrome & Weight Loss

I purchased Walking Poles for myself in November, then purchased for my daughters and grand-daughter in December & have since recommended several ladies to your Walking Clinics & Website.

I was the woman who had a sobering medical checkup in which I discovered that I had metabolic syndrome – a combination of high blood pressure, high blood sugars (pre-diabetic) and clinical obesity (250lbs). Since taking up Pole Walking, my blood pressure and blood sugars have improved dramatically, my stamina has increased and my overall well-being greatly improved.

I have dropped 2 dress sizes and 25 pounds – it seems the inches are coming off more quickly than the pounds! Thanks so much for your encouragement.

Jan British Columbia – CA