I have a really bad-back do you think these Poles will help me?
Whether you have a bad back, sore: hips, legs, knees, ankles, feet and/or have had a replacement(s) or you suffer from plantar fasciitis or scoliosis – Walking Poles can be a big help to you.
- If your doctor has said you should be exercising – well “walking” is one of the easiest forms of exercise we can pretty much all do & using walking poles is not only easy ‘to do’ but using them makes it even easier ‘on you’.
- By adding walking poles you’ll share any load you carry or effort you make with over 90% of your major muscles instead of less than 50% of your muscle mass like you do with Regular Walking where you just haul your upper body around.
- Because of this wise muscle distribution – Walking Poles help lessen the impact on all your lower body by 26% – That means more than a quarter on your weight won’t transfer through to your back, hips, knees, ankles & feet.
- In turn, your perceived effort is less than your actual effort – making it easier to do than regular working.
- While at the same time the Walking Poles help stabilize you – as they align your spine & strengthen your core.
- Like the testimonies you saw during the infomercial – Keenfit has seen amazing things happen for so many people who have had bad-backs & many different lower-joint issues.
- When starting out it’s important to watch all the ‘How-to’ videos & remember to listen to your body & start out slow.