Pole Walking in the Media

Pole walking clinic introduces healthy idea

The use of modified ski poles to increase the aerobic benefits of walking has gained in popularity, including classes through... View Article

My Dad, Norman, turned 90 years old in December. It’s amazing – at one time, he smoked three packs of... View Article

Pole walking can turn a simple walk around the block into an effective, cardio workout. That’s because the arm movement... View Article

Whether it’s young people looking to get in shape or older people with a limited range of motion, pole walking... View Article

Walking is simple: you place one foot in front of the other in succession. It’s called locomotion. What differentiates us... View Article

People interested in learning a fresh approach to fitness turned out to a pole walking clinic at the Sonora Centre... View Article

Taking a stroll on level ground at a low to moderate intensity – is still better than staying home watching... View Article